1) Sunscreen you Idiot. I have sun burn in places that should never see sun
2) Train more you will be happier with you time if you put in the effort before hand
3) Did I mention sunscreen.
I want to personally thank my support crew for being there for me Lang for paddling, Ryan for hanging out with my wife, and Chandra for putting up with my grumpy self and pushing me to do better. with out you guys I could never do these swims.
Up next BEAR LAKE MONSTER SWIM! I will remember my sunscreen.